Tät Pelvic floor exercises 4.0.8
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Free Version
Publisher Description
Tät Pelvic floor exercises - Tät has been proven to be effective for treating stress urinary incontinence.
The Tät® app is intended to treat stress urinary incontinence in women. To enable effective self-treatment, the app contains information and a programme for pelvic floor training including feedback to the user.
Tät® is also used for prevention of urinary incontinence during pregnancy, after childbirth or when pelvic floor muscle training is otherwise recommended.
Tät contains four types of contractions and twelve exercises with increasing levels of intensity and difficulty.
Train for a couple of minutes at a time, three times a day, for three months.
Tät helps you along with clear guidance in the form of graphics, sounds and reminders.
Stay motivated with statistics and feedback that are based on the training goals you set.
You will receive information about the pelvic floor, causes of urinary leakage and lifestyle factors that may affect leakage.
Every section contains links to current research that supports the content.
Using the app is secure, we do not collect any data that can be traced to you. The CE mark means that the app has a demonstrated clinical benefit and fulfils all regulatory safety and performance requirements.
Tät has been developed by doctors with many years of clinical experience.
Several Swedish research trials performed by Umeå university in Sweden have shown that treatment with the app is effective. Women who leaked urine upon exertion and who performed exercises with the help of the app experienced fewer symptoms, reduced leakage and increased quality of life, compared with a group that did not use Tät. Nine out of ten women improved after three months, compared with two out of ten in the control group. Go to www.econtinence.app for detailed results.
Tät is free to use and you will receive information about the pelvic floor, urinary leakage and lifestyle habits than can affect leakage. You can also try out the four contractions and train using the first three exercises. Premium gives you access to a range of extra features and contents:
3 additional basic contraction exercises
6 advanced contraction exercises
Tips for if you are having difficulties identifying the contraction
Set three reminders, 1-3 times per day
Set your individual training goals
A calendar function with statistics and feedback on your training based on your goals.
Information about pregnancy and the period after childbirth.
Information about prolapse
Change the background picture
Set a security code for the app
Change color theme
PAYMENT
Premium can be purchased directly from within the app, either as a one-time purchase or as a subscription. A one-time purchase gives you permanent access to all Premium features without continuous payments. A subscription includes a 7-day free trial period, and it is then automatically renewed every month. You can cancel your subscription at any time via your Google Play account.
Tät is CE-marked as a class I medical device, in conformance with Regulation (EU) 2017/745 MDR.
Terms of use: https://econtinence.app/en/tat/terms-of-use/
Privacy policy: https://econtinence.app/en/tat/privacy-policy/
About Tät Pelvic floor exercises
Tät Pelvic floor exercises is a free app for Android published in the Health & Nutrition list of apps, part of Home & Hobby.
The company that develops Tät Pelvic floor exercises is eContinence AB. The latest version released by its developer is 4.0.8.
To install Tät Pelvic floor exercises on your Android device, just click the green Continue To App button above to start the installation process. The app is listed on our website since 2023-11-09 and was downloaded 2 times. We have already checked if the download link is safe, however for your own protection we recommend that you scan the downloaded app with your antivirus. Your antivirus may detect the Tät Pelvic floor exercises as malware as malware if the download link to se.umu.its.tat is broken.
How to install Tät Pelvic floor exercises on your Android device:
- Click on the Continue To App button on our website. This will redirect you to Google Play.
- Once the Tät Pelvic floor exercises is shown in the Google Play listing of your Android device, you can start its download and installation. Tap on the Install button located below the search bar and to the right of the app icon.
- A pop-up window with the permissions required by Tät Pelvic floor exercises will be shown. Click on Accept to continue the process.
- Tät Pelvic floor exercises will be downloaded onto your device, displaying a progress. Once the download completes, the installation will start and you'll get a notification after the installation is finished.
